Postnatal Disclaimer

​Pregnancy Fitness Class Disclaimer
 

Dear Mama-to-be,
Thank you for choosing to journey through your pregnancy wellness with us. Your safety and well-being are our top priority. Please read the following guidelines carefully, as your participation in our classes indicates your understanding and acceptance of the terms below:
 

1. Medical Clearance
Before joining our program, it is mandatory to obtain approval from your healthcare provider to participate in prenatal fitness or yoga sessions. Please ensure your doctor is aware of your participation and has no objections to the exercises involved.
 

2. Camera Policy
To ensure your safety and correct posture, keeping your camera turned on during live classes is compulsory. If the camera remains off without prior discussion, we will not be able to allow participation in the session for safety reasons.
 

3. Refund & Early Delivery Policy
Our programs are non-refundable. However, in the event of early delivery, remaining sessions will be converted into credit points that can be used for postpartum sessions.
 

4. Attendance & Communication
If you are unable to attend a session, please inform us in advance. Uninformed absence will be marked as missed and will not be compensated.
 

5. Class Cancellation Policy
If a class is cancelled or missed from the instructor's end, it will either be rescheduled or compensated accordingly.
 

6. Activities Outside Class
Engaging in any physical activity or exercises outside the class without the instructor's knowledge is at your own risk. We shall not be held responsible for any outcomes from such actions.
 

7. Discomfort or Medical Concerns
If at any point during the class you feel discomfort, pain, dizziness, or unease, please stop immediately and consult your doctor. Do not push through pain or unusual symptoms.
 

8. Personal Responsibility & Information Sharing
Your participation implies that you take full responsibility for your well-being. It is essential to share any pre-existing conditions, injuries, or changes in medical status. We cannot be held responsible for any issues arising due to withholding important health information.
 

9. Confidentiality & Respect
All participants are expected to maintain confidentiality and respect toward one another. This is a safe and supportive space where every mom's journey matters.
 

Final Note
Our classes are designed to support you, not stress you. Always listen to your body. If something doesn't feel right, pause. We're here to guide-not to replace medical advice.
 

By joining our program, you acknowledge and accept the terms mentioned above with compassion and clarity.
 

With warmth and care,
Kshitija B,
Certified Prenatal & Postnatal Fitness & Yoga Coach.