Postnatal
1 hr | From ₹17,500
Service Description
Feel Strong, Supported & Like You Again
Hey mama! Ready to rebuild your strength, heal your core, and get that energy flowing again—without guessing what’s safe or where to start?
This program is designed just for you—to support your recovery, your goals, and your time (because we both know time is tight).
Here’s what you get:
💪 5 Live Classes/Week – Safe strength training + core rehab that works with your body, not against it
🤱 Diastasis Recti Healing – Gentle, effective, and guided with expert eyes on you
🥗 Custom Nutrition Plan – Built for your body by our amazing postpartum nutritionist
💬 Chat Support – Ask anything, anytime. I’m here for you.
📞 2 Monthly Accountability Calls – We’ll check in, celebrate progress, and stay on track together
🎥 Recorded Class Access – Life happens. Catch up anytime
🎁 Bonus Freebies & Community access – From cheat sheets to self-care goodies, just little love notes from me to you
This isn’t just fitness—it’s a comeback. 💥 Let’s help you feel like yourself again—stronger, more grounded, and seriously proud.